Health &
Wellness Library
Articles, videos and more to keep your family healthy.
Article
Your child's heart rate (also called pulse) can vary throughout the day. Heart rate is the number of times the heart beats each minute. Daily activities can change how fast or slow the heart beats – from a slow, steady beat while resting or sleeping to a higher rate during exercise.
Video
From just 12 weeks to 12 years old, four special patients received new hearts all in the same week at the Heart Center at Children’s Health℠. Watch the video above to meet Abby, Adriel, Alex and Phoenix – and celebrate their incredible journey to a renewed opportunity for a happy, healthy life.
Article
Though you might think of cholesterol as an adult-only health concern, it is an essential part of your child's health. Understanding childhood cholesterol and making simple lifestyle and dietary choices can help prevent serious health risks in your child's future.
Article
When your child has a heart condition, you want to understand everything about that condition, their treatment options and the procedures they undergo. What if you could see your child's heart in order to visualize exactly what’s happening? Now, you can.
Article
In another recent post, you learned how childhood obesity can be a significant risk factor for heart disease, especially when it’s accompanied by factors such as high blood pressure, high cholesterol, diabetes or prediabetes, physical inactivity and an unhealthy diet. The first line of defense against childhood obesity includes incorporating more physical exercise and nutritious foods into a child’s lifestyle.
Video
Heart disease is a leading cause of death among men and women in the U.S. Approximately one in 200 of those individuals have an inherited form of heart disease – meaning that individuals who look healthy, eat healthy and get plenty of exercise can still be at risk of having a heart attack.
Article
When Brittany went in for her 20-week anatomy scan during her pregnancy with her daughter Harper, she and her husband, Ben, didn't expect to see anything out of the ordinary. Even when the technician had difficulties seeing all four chambers of Harper's heart, the couple was told not to be too concerned and that maybe it was just the way she was positioned in the womb at the time. The couple scheduled a follow-up sonogram with a specialist four weeks later. It was an appointment Brittany and Ben will never forget.
Article
From the moment she was born, Amanda had been a perfectly healthy child. For 13 years, she experienced and enjoyed all the things a young child experiences – friendships, school and sports. Nowhere along the way was there any indication Amanda may have a heart condition.
Article
Though she seemed perfectly healthy during her first year of life, Ellie's pediatrician noticed she wasn't growing at her 12-month appointment. The doctor placed Ellie on a special diet and asked her mom, Michelle, to bring her back in a month. It was at this appointment that the pediatrician first heard a murmur in Ellie's heart.
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Infographic
Infographic: Your Kids, Obesity and Heart Health
Article
Today, over 3 million children and adults are living with congenital heart disease, and new treatments and technologies are bringing greater hope to families. In fact, in 2005, the number of adults living with a congenital heart defect outnumbered that of children living with a congenital heart defect for the first time. This means there is tremendous hope for children diagnosed with congenital heart disease.
Article
If your child complains of chest pain, you may feel alarmed or concerned about your child's heart. But according to Colin Kane, M.D., pediatric cardiologist at Children's Health and Associate Professor of Pediatrics at UT Southwestern, there are many possible causes of chest pain in children.
Article
Children born with congenital heart disease often need multiple tests and procedures, including X-ray-dependent cardiac catheterization. While these procedures can be helpful in diagnosing and treating heart conditions, they can also cause overexposure to radiation, especially in patients who will need multiple procedures over their lifetime — which can be harmful to your child's health.
Article
When it comes to your child's heart, anything “irregular” can seem scary. Heart murmurs can certainly fall into that category, but most of the time, murmurs are not anything to be afraid of, according to Thomas Zellers, M.D., pediatric interventional cardiologist at Children's Health and Professor at UT Southwestern.
Article
While rare, sudden cardiac arrest (SCA) can affect infants, children and teens and can be fatal if cardiopulmonary resuscitation (CPR) is not administered quickly – usually in a matter of minutes. Structural or functional problems with a child’s heart, irregular heart rhythms (arrhythmias) or genetic syndromes can increase the risk of SCA. While some of these conditions are identified, monitored and treated from birth, certain rhythmic or structural problems don’t produce symptoms until SCA occurs. Frequently dangerous heart conditions are recognized when a family history of SCA is present.
Article
When Casey speaks about her heart condition, it's easy to forget that she’s just a teenager. With bravery, poise and knowledge, she shares how she was born with a heart defect and how now, 15 years later, she's grateful to have received a heart transplant. Casey's mom, Bethany, always knew that a transplant would be the ultimate "fix" for her daughter's condition – she just never imagined it would happen this way.
Article
Every parent wants to keep his or her child safe. For many parents of athletes, it's not just sprains and strains that cause anxiety; it's the possibility of an undiscovered heart condition.
Article
Sudden cardiac arrest (SCA) occurs when the heart suddenly stops beating. It can affect people of all ages, anywhere – and left untreated, can cause death in just minutes.
Article
Foods that are good for our heart health are good for our overall health. A heart-healthy diet can help prevent or manage conditions like high blood pressure and high cholesterol.
Infographic
Congenital heart defects are the most common type of birth defect, affecting approximately 1 in every 100 babies born in the U.S. Out of the about 40,000 babies born with a heart defect each year, approximately 7,200 have a critical congenital heart defect which requires surgery or a procedure in their first year of life. However, as detection and treatments of congenital heart disease rapidly advance, outcomes for children with congenital heart defects are improving.
Article
Take charge of your child’s heart health by developing habits now that will reap benefits later in life. According to Dr. Colin Kane, pediatric cardiologist at Children’s Health℠, the most effective way to do this is to make healthy living a priority for the whole family.